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Man to man defense basketball drills!
Every defense will have man to man principles, and the concepts of NO PENETRATION, NO OPEN LOOKS, AND NO FOULS are vital to the "50"
"50" starts with ball pressure and communication. All five defenders must be talking. Hands are active looking for deflections and we must keep the ball out of the center of the floor. We want to "fan out" to a side and then keep the ball at that side. Once the "strong or ball" side has been established we will deny any ball reversals.
DENY BALL REVERSAL:
Here x1 denies the ball reversal pass from 2 to 1.
Please Note:
This information is provided to supplement the care provided by your doctor or health care provider. This information is not provided as a substitute for professional medical advice.
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