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AMINO ACIDS AND NUTRITION:
Protein is an indispensable ingredient in the living organism, and the amino acid building blocks must be available in the cytoplasm. Many amino acids are synthesized in the body; others are not. Those not synthesized are called essential amino acids. In man these are isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These essential amino acids must be provided in the food that an organism eats. For example: If in Mexico the people ate corn alone, their diet would be deficient in tryptophan and lysine and their growth and tissue replacement would be impaired. Spanish people augment their basic corn diet with beans, which are richer in lysine but still poor in tryptophan. Eggs, milk, or meat would balance the diet. A vegetarian diet is characteristically low in lysine, methionine, and cystine. Animal products on the other hand provide a more complete array of amino acids. Thus inland African natives have dietary deficiencies not found in African coast natives who supplement their vegetable diet with fish. Children of central and southern Africa and India often suffer from protein insufficiency that leads to a serious disease called kwashiorkor. See also DNA; gene; METABOLISM; nucleic acid; NUTRITION; protein. - COURTESY ALFRED NOVAK, Stephens Co
All of us whether male or female have probably had some measurement of growth deprived from our skeletal composition throughout some portion of our growth period. Our bodies, as complex as they are do not always catch up with their internal growth process and as a result we are usually robbed of some degree of vertical growth whether it be one inch or several inches. Growth of the human body and virtually every other living organism has been a subject of many questions, theories, and studies over the last hundred years but in the last several years we have made great strides learning the secrets and facts about human growth and that HEIGHT CAN BE CONTROLLED TO A CERTAIN LIMIT! YES, THAT IS RIGHT AND FOR ALL NON BELIEVERS PLEASE VISIT YOUR LOCAL LIBRARY! The answers of why and how your overall height can be increased has been the focus of our studies for the last five years and we are making this information available to you. Did you ever wonder why each generation of human species has a higher average height than the last? Back in the 1960's the average height for a male was sixty seven inches (5'7"). The current average height for a male in modern time is a much taller seventy inches (5'10"). The reason for this is where many answers are kept. The sole reason for our continual gain in height from generation to generation is due to our increased knowledge of nutrition and its effects on the human body.
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